Amazing Smoothie with Frozen Cherries

Dark red smoothie with frozen cherries and raspberries sitting on it with a jar of hemp hearts behind it.

Amazing Smoothie with Frozen Cherries

This smoothie is honestly incredible, not only because it uses two delicious fruits (frozen raspberries and frozen cherries) but also because the texture is thick and creamy and the seeds make it wholesome yet luscious.

Prep Time5

Total Time5

Servings: medium smoothies

Author: Danika Vanderpyl

Equipment

1 blender

Ingredients

2 fresh bananas
1 cup milk (almond, soy, cow, rice, or oat)
1 tablespoon hemp hearts
1 tablespoon chia seeds
1 cup frozen raspberries
2 cups frozen cherries the pit must be removed

Instructions

First, place the banana and milk in the bottom of the blender container, then place the hemp hearts and chia seeds on top.
Add the frozen cherries and frozen raspberries. Place the lid on top, start the blender on low and turn it to high speed. After 30-90 seconds, everything should be fully blended and creamy.
Pour into 2 medium glasses or 1 large glass. Enjoy! Keep any leftover smoothie in the fridge and drink within 24 hours.

Notes

Scroll up to see step-by-step photos, and I share all the different nutrient-dense additions to truly make this smoothie your own.

Hemp hearts and chia seeds: If you do not have these seeds, you can make the smoothie without them.

Nutrition