Creamy Mango Smoothie without Yogurt

Light yellow smoothie in a glass jar for drinking with a fresh mango and lime on the counter.

Creamy Mango Smoothie without Yogurt

A simple 4 ingredient mango smoothie made without yogurt. You can use frozen mango or fresh mango to make this refreshing drink.

Prep Time5

Total Time5

Servings: medium smoothies

Author: Danika Vanderpyl

Equipment

1 blender

Ingredients

2 ½ cups frozen mango (or fresh)
1 cup canned coconut milk (other milk works too it will just be thinner)
2 tablespoons lime juice
2 teaspoon honey

Instructions

Add the ingredients into the blender in the order listed.
Using Fresh Mango instead of Frozen: Add 1 cup of ice cubes (or 2 frozen bananas) to this smoothie if your mango is not frozen. This will make it cold and thicker.
Start the blender on low and turn to high speed. Blend 1-2 minutes until everything is well combine and there are no chunks.
This smoothie makes 2 medium smoothies. Enjoy right away, or keep in the fridge and drink within 24 hours.

Notes

To see optional add-ins to make this more nutrient-dense and higher in protein scroll up to Variations and Add In's.

Expert Tips

If you aren't using a high-speed blender you may need to add more liquid (any kind of milk, coconut water, or water) for this smoothie to become smooth, add ¼ cup at a time.

If you want a thicker smoothie use a frozen banana, add more frozen mango or ice!

Nutrition