How to Make a Raspberry Smoothie
Detailed instructions on how to make a raspberry smoothie! Here's a less than 5-minute easy recipe that tastes creamy and delicous.
Prep Time5 minutes mins
Total Time5 minutes mins
Servings: 2 medium smoothies
- 1 ½ cup Frozen raspberries
- ¼ cup Yogurt
- 1 tablespoon Honey
- 2 Fresh Bananas or frozen bananas if you want it super thick
First place the banana, honey, and yogurt in the bottom of the blender container. Add the frozen raspberries on top. Add any additional ingredients (see list below).
Place the lid on top. Start the blender on low and turn to high speed. After 30 seconds to 1 minute when everything is fully blended and creamy turn the blender to low and turn off.
Pour into 2 medium glasses or 1 large glass. Enjoy! Keep any leftover smoothie in the fridge and drink within 24 hours.
*If you don't have a high powered blender you may need more yogurt, milk or water for this smoothie to become smooth, add ¼ cup at a time.
- Fresh Raspberries instead of Frozen: Using fresh berries will make the smoothie thinner add 1 cup of ice cubes to make it cold and thick.
- Chocolate: Add 2 tablespoons of cocoa powder!
- Add Yogurt: Swirl it in after for a pretty look or add a scoop right into the blender.
- Add Greens: Throw a handful of spinach in to increase the nutrient density of this smoothie! Add 2-3 destemmed kale leaves to make this a raspberry kale smoothie! Or add 1 teaspoon of spirulina.
- Add Seeds: 1 teaspoon of chia seeds, 1 teaspoon of flax seeds, or 1 tablespoon of hemp hearts will increase healthy fats and sustain energy.
- More Protein: Add 1 big scoop of vanilla protein powder, or 2 tablespoon nut butter (almond butter or peanut butter).
Calories: 405kcal | Carbohydrates: 95g | Protein: 7g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 33mg | Potassium: 1223mg | Fiber: 18g | Sugar: 57g | Vitamin A: 271IU | Vitamin C: 68mg | Calcium: 132mg | Iron: 2mg