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–+ servings
A neon yellow slushie in a jar with fresh mint on top.

Mango Slushie (electrolyte drink)

Delicious and refreshing healthy slushie made of mango and coconut water! Using a raw honey and adding some sea salt makes this a great replenishing drink of electrolytes.
Prep Time5 minutes
Total Time5 minutes
Servings: 2 large cups
Author: Danika Vanderpyl

Equipment

Ingredients

  • 1 ½ cups coconut water
  • 2 cups frozen mango
  • 1 teaspoon honey melted
  • 1 small handful mint
  • ¼ teaspoon sea salt

Instructions

  • Put the coconut water, frozen mango, melted honey, mint, and sea salt into the blender. Blend until smooth. If you are using a high-power blender, this will be about 45 seconds to 1 minute. If you don’t have a high-power blender, you may need to stop and stir a couple of times. Pour into 1-2 glasses and drink with a straw!

Notes

Electrolytle powder: If you want to add electrolyte powder, skip the salt and add your LMNT or favorite powder instead! 

Nutrition

Serving: 1g | Calories: 144kcal | Carbohydrates: 34g | Protein: 3g | Fat: 1g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Sodium: 482mg | Potassium: 732mg | Fiber: 5g | Sugar: 30g | Vitamin A: 1807IU | Vitamin C: 65mg | Calcium: 63mg | Iron: 1mg