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Home » Recipes

Dairy Free

Trying to avoid dairy? Maybe you are dairy free, or lactose free? These are recipes I've created in the periods of my life where I could not tolerate dairy.

I know these delicious snacks won't make you feel like you are missing out on anything, but truly experiencing food you love! My favorite are pumpkin seed cookies, peach oatmeal muffins, and this thick strawberry smoothie. 

  • Brown carrot protein bar with a bite out of it drizzled with white cream cheese glaze all cut into rectangles.
    Carrot Cake Protein Bars
  • Bright pink squares of oat bars with rhubarb slices on top.
    Oatmeal Rhubarb Bars
  • Bright pink smoothie in a glass cup with rhubarb beside it.
    Rhubarb Smoothie
  • Brown muffin with pink rhubarb and brown sugar on top, sitting in a muffin tray.
    Rhubarb Banana Muffins
  • Cookies with oats on cooling rack with rhubarb beside them.
    Rhubarb Oatmeal Cookies
  • Brown rough crispy homemade cracker pieces.
    High-Protein Crackers
  • Oatmeal chocolate chip and raisin cookies cooling on a cookie rack with melted chocoalate.
    Easy Oatmeal Cookies (No Eggs)
  • A child's hand reaching for a granola bar with pumpkin seeds on top.
    Pumpkin Seed Bars
  • Lemon zest on coconut cream on lemon chia pudding in a jar.
    Lemon Chia Seed Pudding (10 grams protein)
  • Muffins with big blueberries in them sitting on a cooling rack.
    Best Blueberry Muffins (Recipe without Milk)
  • Two thick strawberry smoothies in small jars with strawberries on the side.
    EASY Strawberry Banana Smoothie without Yogurt
  • 5 olive oil cookies stacked, showing chocolate and almonds.
    Chocolate Chip Olive Oil Cookies
  • High protein rx bars stacked on top of each other with sea salt and chocolate.
    High-Protein, Dairy-Free Snack Ideas and Recipes
  • Brown dairy free muffins on a serving platter with banana slices on top and a honey jar.
    Healthy Dairy Free Snack Ideas with Easy Recipes
  • Beige popsicle with apple pieces in it and cinnamon flecks sitting on top of apples.
    Apple Popsicles
  • Shredded coconut covered in melted chocolate.
    Homemade Bounty Bars
  • Stacked oat and chocolate heavenly chunks on a wood cutting board.
    Heavenly Hunks Recipe (Oatmeal Dark Chocolate Chunks)
  • A hand dipping into orange colored protein dip with pitas and carrots beside the bowl.
    High-Protein Dip (Dairy Free)
  • Chewy flapjacks cut into bars in a 8x8 pan.
    Chewy Honey Flapjacks
  • Orange muffins with orange zest on top.
    Healthy Orange Muffins (made in blender!)
  • A brown moist bar with pieces of oats and chocolate chips visible stacked on two other bars with a bite out of the top protein bar.
    Banana Oat Protein Bars
  • Light brown hummus in a bowl with chive and oil on top.
    Easy High Protein Hummus Recipe
  • A light brown smoothie with tahini swirled into it with a sprinkle of cinnamon of top.
    Incredible Quinoa Smoothie (with cooked quinoa)
  • Puffed quinoa chocolate squares stacked with green chopped pistachios on top.
    Puffed Quinoa Bars
  • Chocolate Carrot Muffins
  • Kale muffins on the cooling rack with fresh kale beside it.
    Kale Muffins
  • Mini pink cheesecakes on a wooden platter with pink flowers around it.
    Incredible Strawberry Mini Cheesecakes (Dairy Free)
  • A chunk of granola with oats and hemp hearts.
    Hemp Granola
  • Crackers similar to wheat thins on a baking pan with sea salt.
    Whole-Wheat Cracker Recipe
  • Brown energy balls with rolled oats and chocolate chips sprinkled on top.
    Oatmeal Bliss Balls
  • Chocolate flax energy balls on wood platte
    Easy Energy Balls without Dates
  • A brown energy balls sitting in a small bowl filled with hemp hearts.
    Protein Balls without Protein Powder
  • Toddler poking a finger at a brown glazed apple bundt cake.
    Apple Snack Cake
  • Fudgesicles sitting on parchment paper with almond sea salt caramel swirled on top.
    Homemade Fudgesicle
  • A big round cookie on a pottery plate.
    Jumbo Breakfast Cookies
  • A bite out of a chocolate energy balls with specs of ground oatmeal and a flecks of dried rose.
    Banana Chocolate Balls
  • Chocolate covered ice cream bars dipped in nuts.
    Chocolate Covered Ice Cream Bars (Healthy Dairy-Free Recipe)
  • Close side angle of a brown zucchini bran muffin on a wooden platter.
    Bran Zucchini Muffins
  • Whole wheat banana muffin with cinnamon and banana slice on top.
    Banana Muffins with Applesauce
  • A banana on a cooling rack with vegan oatmeal chocolate chip cookies.
    Banana Oatmeal Chocolate Chip Cookies

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Danika-vanderpyl-hiking-with-mountains

Hey hey! I'm Danika.

I'm certified in holistic nutrition and I create snack recipes! Because unprocessed, wholesome, nutrient-dense snacks are hard to find but I want everyone to know they are easy to make!

About me

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