You are in the right place if you are looking for healthy, homemade, energy-boosting snacks. These recipes are created with wholesome simple ingredients (many of which will be in your cupboard), and most often refined sugar-free.
No Bake Snacks
This includes raw balls, or energy balls, savoury snacks like high protein hummus, and the popular recipe: cinnamon oatmeal granola bars.
- Chewy Granola Bars with Dates
- Raspberry Protein Balls
- The Best Pumpkin Spice Oatmeal Balls
- Simple Pumpkin Seed Butter Recipe (Nut-Free & Vegan)
Healthy Muffins
Looking for a wholesome muffin recipe? You will find delicious whole wheat muffins, my family's favorite fruit muffins, pineapple oatmeal muffins, and some sweetened with less sugar, or honey too.
- High Protein Quinoa Eggs Muffins
- Hemp Heart Muffins with Fresh Cranberry Orange (High Protein)
- Gingerbread Pumpkin Muffins
- Whole Wheat Chocolate Chip Muffins
Smoothies for everyday
These healthy smoothies are made with nutrient-dense ingredients, they are energy-boosting, and high in protein. Here are smoothies without dairy, and delicious smoothies for even the pickiest eaters, find your new favorite blend.
Danika Vanderpyl, C.H.N
I create snack recipes with healthy ingredients that are mostly already in your kitchen. Let's make snacktime nutrient-dense, and well, easy.
Adventure Friendly Snacks
Try the reader's (or hiker's) favourite: nutrient-dense homemade RX bars, protein almond butter bars, and these pistachio energy balls!
Baking
Soft and moist muffins, chewy cookies, granola bars, and crackers, all full of flavor! Let's get to the kitchen to bake!
- Healthy Cinnamon Cookies (Soft & Chewy)
- Chocolate Carrot Muffins
- Apple Chocolate Chip Muffins
- Pumpkin Seed Muffins (with Whole Wheat Flour)
Wholesome Snack Ideas
For whatever adventure, or kind of day you have there's the perfect homemade snack to be had!
