Hemp Hearts

Adding hemp hearts to recipes is a great way to increase the protein, healthy fats, and other micronutrients like magnesium, iron, and zinc. With 3 tablespoons of hemp hearts there is 10 grams of protein. These are all my favorite ways to use hemp hearts.

Dragon Fruit Banana Smoothie
High-Protein Dip (Dairy Free)
High-Protein Crackers
Easy High Protein Hummus Recipe
Puffed Quinoa Bars
Carrot Cake Protein Bars
Hemp Granola
Protein Balls without Protein Powder
Jumbo Breakfast Cookies
Healthy Blackberry Muffins (with Homemade Oat Flour)
Chewy Granola Bars with Dates
Amazing Cherry Raspberry Smoothie
RX Bar Recipe (Protein Banana bars)
Matcha Protein Balls
Fresh Cranberry Orange Muffins (Gluten-Free)
Beet Kale Smoothie
Hemp Cookies
Raspberry Protein Balls
Incredible Almond Butter Protein Bars
Homemade RX Bars without Egg White Powder
Smoothie for Your Period
Tropical Smoothie Recipe
Chocolate Berry Protein Smoothie
Turmeric Banana Smoothie